PLANNING
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
08:00 | BOOT CAMP 08:00 - 09:00 | SWITCH BOXE 08:00 - 09:00 | |||||
08:30 | |||||||
09:00 | BODY PUMP 09:00 - 09:45 | TBW ELASTIC BAND 09:00 - 09:45 | TBW ELASTIC BAND 09:00 - 09:45 | DEEP CORE Collectif 09:00 - 09:45 | |||
09:30 | |||||||
10:00 | DEEP CORE Collectif 10:00 - 10:45 | FIT ATTACK 10:00 - 10:45 | BODY PUMP 10:00 - 10:45 | ||||
10:30 | |||||||
11:30 | BODY PUMP 11:30 - 12:30 | ||||||
12:00 | |||||||
17:00 | DANCE ORIENTAL 17:00 - 18:00 | ||||||
17:30 | |||||||
18:00 | JUST BOOTY 18:00 - 18:30 | DEEP CORE Collectif 18:00 - 18:30 | JUST BOOTY 18:00 - 18:30 | DEEP CORE Collectif 18:00 - 18:30 | JUST BOOTY 18:00 - 18:30 | ||
18:30 | BODY PUMP 18:30 - 19:20 | TABATA collectif 18:30 - 19:20 | BODY PUMP 18:30 - 19:20 | TBW ELASTIC BAND 18:30 - 19:20 | SWITCH BOXE 18:30 - 19:20 | ||
19:00 | |||||||
19:30 | SWITCH BOXE 19:30 - 20:20 | BODY PUMP 19:30 - 20:20 | TRX Collectif 19:30 - 20:20 | ZUMBA BY HASNA 19:30 - 20:20 | AFRO DANCE HALL BY SIMO 19:30 - 20:20 | ||
20:00 | |||||||
20:30 | DEEP CORE Collectif 20:30 - 21:20 | JUST STRETCH 20:30 - 21:20 | SWITCH BOXE 20:30 - 21:20 | SWITCH BOXE 20:30 - 21:20 | JUST STRETCH 20:30 - 21:20 | ||
21:00 |
Lundi
-
09:00 - 09:45
-
10:00 - 10:45
-
18:00 - 18:30
-
18:30 - 19:20
-
19:30 - 20:20
-
20:30 - 21:20
Mardi
-
09:00 - 09:45
-
10:00 - 10:45
-
17:00 - 18:00
-
18:00 - 18:30
-
18:30 - 19:20
-
19:30 - 20:20
-
20:30 - 21:20
Mercredi
-
08:00 - 09:00
-
10:00 - 10:45
-
18:00 - 18:30
-
18:30 - 19:20
-
19:30 - 20:20
-
20:30 - 21:20
Jeudi
-
09:00 - 09:45
-
18:00 - 18:30
-
18:30 - 19:20
-
19:30 - 20:20
-
20:30 - 21:20
Vendredi
-
08:00 - 09:00
-
09:00 - 09:45
-
18:00 - 18:30
-
18:30 - 19:20
-
19:30 - 20:20
-
20:30 - 21:20
Dimanche
-
11:30 - 12:30
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
07:30 | SPRINT BIKE 07:30 - 08:00 | ||||||
08:00 | CYCLING 08:00 - 09:00 | RPM 08:00 - 09:00 | SPRINT BIKE 08:00 - 09:00 | ||||
08:30 | |||||||
10:30 | RPM 10:30 - 11:15 | CYCLING 10:30 - 11:15 | |||||
11:00 | |||||||
12:30 | RPM 12:30 - 13:45 | RPM 12:30 - 13:45 | |||||
13:00 | |||||||
13:30 | |||||||
18:30 | CYCLING 18:30 - 19:20 | RPM 18:30 - 19:20 | CYCLING 18:30 - 19:20 | RPM 18:30 - 19:20 | |||
19:00 | |||||||
19:30 | RPM 19:30 - 20:20 | CYCLING 19:30 - 20:20 | |||||
20:00 |
Lundi
-
08:00 - 09:00
-
18:30 - 19:20
Mardi
-
08:00 - 09:00
-
18:30 - 19:20
Mercredi
-
07:30 - 08:00
-
12:30 - 13:45
-
18:30 - 19:20
-
19:30 - 20:20
Jeudi
-
08:00 - 09:00
-
18:30 - 19:20
Vendredi
-
12:30 - 13:45
-
19:30 - 20:20
Samedi
-
10:30 - 11:15
Dimanche
-
10:30 - 11:15
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
07:30 | CROSS TRAINING 07:30 - 08:00 | CROSS TRAINING 07:30 - 08:00 | |||||
09:00 | TRX 09:00 - 10:00 | ||||||
09:30 | FIT BOXING 09:30 - 10:15 | ||||||
10:00 | TRX 10:00 - 11:00 | TRX 10:00 - 11:00 | |||||
10:30 | |||||||
11:00 | TRX 11:00 - 12:00 | ||||||
11:30 | |||||||
12:30 | FIT BOXING 12:30 - 13:45 | DEEP CORE 12:30 - 13:30 | CROSS TRAINING 12:30 - 13:30 | ||||
13:00 | |||||||
13:30 | |||||||
18:30 | TABATA 18:30 - 19:15 | TRX 18:30 - 19:15 | |||||
19:00 | |||||||
19:30 | CROSS TRAINING 19:30 - 20:15 | BOXE 19:30 - 20:15 | CROSS TRAINING 19:30 - 20:15 | BOXE 19:30 - 20:15 | |||
20:00 | DEEP CORE 20:20 - 21:15 | ||||||
20:30 | TRX 20:30 - 21:15 | CROSS TRAINING 20:30 - 21:15 | TRX 20:30 - 21:15 | ||||
21:00 |
Lundi
-
07:30 - 08:00
-
19:30 - 20:15
-
20:30 - 21:15
Mardi
-
11:00 - 12:00
-
12:30 - 13:45
-
19:30 - 20:15
-
20:30 - 21:15
Mercredi
-
09:00 - 10:00
-
18:30 - 19:15
-
20:20 - 21:15
Jeudi
-
07:30 - 08:00
-
10:00 - 11:00
-
19:30 - 20:15
-
20:30 - 21:15
Vendredi
-
10:00 - 11:00
-
18:30 - 19:15
-
19:30 - 20:15
Samedi
-
12:30 - 13:30
Dimanche
-
09:30 - 10:15
-
12:30 - 13:30
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
09:30 | HOT YOGA BY ZINEB 09:30 - 10:30 | ||||||
10:00 | |||||||
11:30 | HATHA YOGA BY AICHA 11:30 - 12:30 | ||||||
12:00 | |||||||
18:00 | HATHA Restauratif BY ZINEB 18:00 - 19:00 | ||||||
18:30 | |||||||
19:00 | YOGA ON CHAIR BY ZINEB 19:00 - 20:00 | ||||||
19:30 | YIN YOGA BY AICHA 19:30 - 20:30 | HOT VINYASA BY ZINEB 19:30 - 20:30 | |||||
20:00 |
Lundi
-
HATHA Restauratif BY ZINEB18:00 - 19:00
Mardi
-
YIN YOGA BY AICHA19:30 - 20:30
Mercredi
-
HOT VINYASA BY ZINEB19:30 - 20:30
Jeudi
-
YOGA ON CHAIR BY ZINEB19:00 - 20:00
Samedi
-
HOT YOGA BY ZINEB09:30 - 10:30
-
HATHA YOGA BY AICHA11:30 - 12:30
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