Planning – JUST FIT – Fitness & Spa

PLANNING

COURS COLLECTIF
CYCLING
SMALL GROUP
YOGA

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
07:30			DEEP CORE 07:30 - 08:00
08:00					SWITCH BOXE 08:00 - 09:00
08:30					SWITCH BOXE 08:00 - 09:00
09:00		TBW ELASTIC BAND 09:00 - 09:45		TBW ELASTIC BAND 09:00 - 09:45	DEEP CORE 09:00 - 09:45
09:30		TBW ELASTIC BAND 09:00 - 09:45		TBW ELASTIC BAND 09:00 - 09:45	DEEP CORE 09:00 - 09:45
10:00	BODY PUMP 10:00 - 10:45		BODY PUMP 10:00 - 10:45	BODY COMBAT 10:00 - 10:45
10:30	BODY PUMP 10:00 - 10:45		BODY PUMP 10:00 - 10:45	BODY COMBAT 10:00 - 10:45		DANCE ORIENTAL 10:30 - 11:15	TBW ELASTIC BAND 10:30 - 11:45 BODY COMBAT 11:30 - 12:15
11:00	DEEP CORE 11:00 - 11:45					DANCE ORIENTAL 10:30 - 11:15
11:30	DEEP CORE 11:00 - 11:45					DEEP CORE 11:30 - 12:30
12:00						DEEP CORE 11:30 - 12:30
12:30						SWITCH BOXE 12:30 - 13:30
13:00						SWITCH BOXE 12:30 - 13:30
18:00	JUST BOOTY 18:00 - 18:30	DEEP CORE 18:00 - 18:30	JUST BOOTY 18:00 - 18:30	DEEP CORE 18:00 - 18:30
18:30	BODY COMBAT 18:30 - 19:20	TABATA 18:30 - 19:20	BODY PUMP 18:30 - 19:20	TBW ELASTIC BAND 18:30 - 19:20	SWITCH BOXE 18:30 - 19:20
19:00	BODY COMBAT 18:30 - 19:20	TABATA 18:30 - 19:20	BODY PUMP 18:30 - 19:20	TBW ELASTIC BAND 18:30 - 19:20	SWITCH BOXE 18:30 - 19:20
19:30	SWITCH BOXE 19:30 - 20:20	BODY PUMP 19:30 - 20:20			BODY PUMP 19:30 - 20:20 Zumba 19:30 - 20:20
20:00	SWITCH BOXE 19:30 - 20:20	BODY PUMP 19:30 - 20:20			BODY PUMP 19:30 - 20:20 Zumba 19:30 - 20:20
20:30	TBW ELASTIC BAND 20:30 - 21:20 TBW ELASTIC BAND 20:30 - 21:20	Just stretch 20:30 - 21:20	DEEP CORE 20:30 - 21:20	BODY COMBAT 20:30 - 21:20	Just stretch 20:30 - 21:20
21:00		Just stretch 20:30 - 21:20	DEEP CORE 20:30 - 21:20	BODY COMBAT 20:30 - 21:20	Just stretch 20:30 - 21:20

Lundi

BODY PUMP
10:00 - 10:45
DEEP CORE
11:00 - 11:45
JUST BOOTY
18:00 - 18:30
BODY COMBAT
18:30 - 19:20
SWITCH BOXE
19:30 - 20:20
TBW ELASTIC BAND
20:30 - 21:20
TBW ELASTIC BAND
20:30 - 21:20

Mardi

TBW ELASTIC BAND
09:00 - 09:45
DEEP CORE
18:00 - 18:30
TABATA
18:30 - 19:20
BODY PUMP
19:30 - 20:20
Just stretch
20:30 - 21:20

Mercredi

DEEP CORE
07:30 - 08:00
BODY PUMP
10:00 - 10:45
JUST BOOTY
18:00 - 18:30
BODY PUMP
18:30 - 19:20
DEEP CORE
20:30 - 21:20

Jeudi

TBW ELASTIC BAND
09:00 - 09:45
BODY COMBAT
10:00 - 10:45
DEEP CORE
18:00 - 18:30
TBW ELASTIC BAND
18:30 - 19:20
BODY COMBAT
20:30 - 21:20

Vendredi

SWITCH BOXE
08:00 - 09:00
DEEP CORE
09:00 - 09:45
SWITCH BOXE
18:30 - 19:20
BODY PUMP
19:30 - 20:20
Zumba
19:30 - 20:20
Just stretch
20:30 - 21:20

Samedi

DANCE ORIENTAL
10:30 - 11:15
DEEP CORE
11:30 - 12:30
SWITCH BOXE
12:30 - 13:30

Dimanche

TBW ELASTIC BAND
10:30 - 11:45
BODY COMBAT
11:30 - 12:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
07:30		RPM 07:30 - 08:00		SPRINT BIKE 07:30 - 08:00
09:00			RPM 09:00 - 09:45
09:30			RPM 09:00 - 09:45
10:00	RPM 10:00 - 11:00
10:30	RPM 10:00 - 11:00
11:30						RPM 11:30 - 12:15
12:00			CYCLING 12:00 - 13:00		RPM 12:00 - 13:00	RPM 11:30 - 12:15
12:30			CYCLING 12:00 - 13:00		RPM 12:00 - 13:00
18:30	CYCLING 18:30 - 19:20	RPM 18:30 - 19:20	CYCLING 18:30 - 19:20	RPM 18:30 - 19:20
19:00	CYCLING 18:30 - 19:20	RPM 18:30 - 19:20	CYCLING 18:30 - 19:20	RPM 18:30 - 19:20
19:30			RPM 19:30 - 20:20	CYCLING 19:30 - 20:20	CYCLING 19:30 - 20:20
20:00			RPM 19:30 - 20:20	CYCLING 19:30 - 20:20	CYCLING 19:30 - 20:20

Lundi

RPM
10:00 - 11:00
CYCLING
18:30 - 19:20

Mardi

RPM
07:30 - 08:00
RPM
18:30 - 19:20

Mercredi

RPM
09:00 - 09:45
CYCLING
12:00 - 13:00
CYCLING
18:30 - 19:20
RPM
19:30 - 20:20

Jeudi

SPRINT BIKE
07:30 - 08:00
RPM
18:30 - 19:20
CYCLING
19:30 - 20:20

Vendredi

RPM
12:00 - 13:00
CYCLING
19:30 - 20:20

Samedi

RPM
11:30 - 12:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
07:30	CROSS TRAINING 07:30 - 08:00				TRX 07:30 - 08:00
08:00				CROSS TRAINING 08:00 - 09:00
08:30				CROSS TRAINING 08:00 - 09:00
09:30							FIT BOXING 09:30 - 10:15
10:00							FIT BOXING 09:30 - 10:15
11:00		TRX 11:00 - 12:00	TRX 11:00 - 12:00
11:30		TRX 11:00 - 12:00	TRX 11:00 - 12:00				CROSS TRAINING 11:30 - 12:30
12:00		FIT BOXING 12:00 - 13:00					CROSS TRAINING 11:30 - 12:30
12:30		FIT BOXING 12:00 - 13:00
18:30			TRX 18:30 - 19:15		TRX 18:30 - 19:15
19:00			TRX 18:30 - 19:15		TRX 18:30 - 19:15
19:30	TRX 19:30 - 20:15	HIT FULL BODY 19:30 - 20:15	FIT BOXING 19:30 - 20:15	FIT BOXING 19:30 - 20:15	CROSS TRAINING 19:30 - 20:15
20:00	TRX 19:30 - 20:15	HIT FULL BODY 19:30 - 20:15	FIT BOXING 19:30 - 20:15	FIT BOXING 19:30 - 20:15	CROSS TRAINING 19:30 - 20:15
20:30	CROSS TRAINING 20:30 - 21:15	BOXE 20:30 - 21:15	CROSS TRAINING 20:30 - 21:15	HIT FULL BODY 20:30 - 21:15	BOXE 20:30 - 21:15
21:00	CROSS TRAINING 20:30 - 21:15	BOXE 20:30 - 21:15	CROSS TRAINING 20:30 - 21:15	HIT FULL BODY 20:30 - 21:15	BOXE 20:30 - 21:15

Lundi

CROSS TRAINING
07:30 - 08:00
TRX
19:30 - 20:15
CROSS TRAINING
20:30 - 21:15

Mardi

TRX
11:00 - 12:00
FIT BOXING
12:00 - 13:00
HIT FULL BODY
19:30 - 20:15
BOXE
20:30 - 21:15

Mercredi

TRX
11:00 - 12:00
TRX
18:30 - 19:15
FIT BOXING
19:30 - 20:15
CROSS TRAINING
20:30 - 21:15

Jeudi

CROSS TRAINING
08:00 - 09:00
FIT BOXING
19:30 - 20:15
HIT FULL BODY
20:30 - 21:15

Vendredi

TRX
07:30 - 08:00
TRX
18:30 - 19:15
CROSS TRAINING
19:30 - 20:15
BOXE
20:30 - 21:15

Dimanche

FIT BOXING
09:30 - 10:15
CROSS TRAINING
11:30 - 12:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
07:30					MORNING YOGA FLOW Rajaa 07:30 - 08:30
08:00					MORNING YOGA FLOW Rajaa 07:30 - 08:30
11:30						Hatha Yoga Aicha 11:30 - 12:30
12:00						Hatha Yoga Aicha 11:30 - 12:30
18:00					MINDFUL Meditation JIJI 18:00 - 18:45
18:30	Pilates 18:30 - 19:15	YIN YOGA AICHA 18:30 - 19:30	HOT VINYASA Rajaa 18:30 - 19:30	Yin Yang Yoga Aicha 18:30 - 19:30	MINDFUL Meditation JIJI 18:00 - 18:45
19:00	Pilates 18:30 - 19:15	YIN YOGA AICHA 18:30 - 19:30	HOT VINYASA Rajaa 18:30 - 19:30	Yin Yang Yoga Aicha 18:30 - 19:30
19:30	POWER Yoga Rajaa 19:30 - 20:30
20:00	POWER Yoga Rajaa 19:30 - 20:30

Lundi

Pilates
18:30 - 19:15
POWER Yoga Rajaa
19:30 - 20:30

Mardi

YIN YOGA AICHA
18:30 - 19:30

Mercredi

HOT VINYASA Rajaa
18:30 - 19:30

Jeudi

Yin Yang Yoga Aicha
18:30 - 19:30

Vendredi

MORNING YOGA FLOW Rajaa
07:30 - 08:30
MINDFUL Meditation JIJI
18:00 - 18:45

Samedi

Hatha Yoga Aicha
11:30 - 12:30

No events available!

PLANNING

Nous contactez

39 Lot Ryad Partners
lotissement Vert Marine,
Dar Bouazza 20020, Casablanca
0522 29 08 14
info@justfitandspa.com

ASK

L’espace de fitness dispose d’un espace de cardio musculation entièrement équipé par le leader italien Panatta, d’une salle de spinning, d’un espace de cross training, d’une salle de cours collectif ainsi que d’un studio de pilâtes équipé d’un Réformer et d’un Cadillac.

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Adresse

39 Lot Ryad Partners
lotissement Vert Marine,
Dar Bouazza 20020, Casablanca

0522 29 08 14

0636 94 36 61

info@justfitandspa.com

ouverture

Lundi au vendredi:
07:00 – 22:00

Samedi: 08:00 – 20:00

Dimanche: 08:00 – 19:00